Health Library
Preventive Health & Early Warning
Health problems are often easier to manage when risk is noticed early. Learn what can stay silent, what changes deserve attention, and when screening or medical assessment matters.

Guides
Start here
Read what is relevant now. If a red flag is present, seek medical care rather than continuing to self-diagnose online.

Heart & Circulation
Understand silent cardiovascular risk, chest symptoms, palpitations, swelling and fainting — with clear boundaries for urgent medical care.
Explore topic →
Brain & Nerves
Stroke recognition, sudden weakness, memory change and tremor explained in plain language, with time-sensitive symptoms placed first.
Explore topic →
Metabolic, Kidney & Liver Health
Prediabetes, abdominal weight, kidney disease and fatty liver can develop quietly. Learn what routine checks and symptom changes can reveal.
Explore topic →
Cancer Awareness & Screening
Screening is for people who may feel well. Learn which warning changes should be medically assessed and how Singapore screening fits into preventive care.
Explore topic →
Eyes, Ears & Senses
Some changes in vision or hearing are inconvenient; others are time-sensitive. Learn the difference before waiting too long.
Explore topic →
Stroke and TIA: Think F.A.S.T. and Do Not Wait
Sudden face weakness, arm weakness or speech difficulty can be stroke. In Singapore, call 995 immediately even if symptoms improve.
Read guide →
Health Screening When You Feel Well: A Singapore Guide
Screening is designed to detect certain conditions before symptoms appear. Learn how Healthier SG Screening and personalised primary-care advice fit together.
Read guide →
Chronic Kidney Disease: Damage Can Begin Before Symptoms
Early chronic kidney disease may cause few symptoms. Learn why diabetes, blood pressure and blood/urine tests matter before swelling or fatigue appear.
Read guide →
Sudden Vision Loss or a Painful Red Eye: Do Not Wait
Sudden visual loss and a painful red eye can be time-sensitive eye emergencies. Learn why acute glaucoma and other causes need urgent assessment.
Read guide →
Chest Pain or Pressure: When Not to Wait
Chest discomfort has many causes, but possible heart-attack symptoms need emergency assessment. Learn the warning pattern and why TCM should wait.
Read guide →Need help with a TCM appointment?
WhatsApp is our main appointment channel. Urgent or medically concerning symptoms should use appropriate conventional medical services first.
