- Screening recommendations depend on age, sex, risk factors and previous results.
- More tests are not automatically better; unnecessary tests can create false alarms and follow-up procedures.
- A primary-care doctor can help choose appropriate screening and follow up abnormal results.
Why this deserves attention
A common reason for avoiding screening is “I feel fine”. But screening is specifically meant for people who may have no symptoms. High blood pressure, high cholesterol, diabetes and several cancers can be present before a person feels ill. The goal is not to search for every possible disease; it is to use evidence-based tests that have more benefit than harm for the right people.
What makes it more important
Singapore’s 2026 Screening Test Review Committee updated recommendations for several cancers and chronic diseases. MOH emphasises screening in primary care where results can be interpreted and followed up properly. Healthier SG Screening provides subsidised nationally recommended screening for eligible Singaporeans.
What to do next
Ask your enrolled Healthier SG clinic or usual GP what is due rather than relying on a checklist saved years ago. Screening schedules can change and higher-risk people may need a different plan. Keep a simple record of when each test was done and what follow-up was recommended.
Where TCM may fit
TCM health maintenance should not replace evidence-based screening. Feeling more energetic after lifestyle or TCM care also does not confirm that blood pressure, cholesterol, glucose or cancer screening is normal.
When not to wait
Screening is for people without concerning symptoms. If you have unexplained bleeding, a new lump, major weight loss, persistent chest/breathing symptoms or other red flags, seek medical assessment rather than waiting for a routine screening appointment.
Related reading and Singapore resources
This page provides general health education, not an individual diagnosis or emergency plan. Sudden, severe, persistent or rapidly worsening symptoms — especially red flags — require appropriate conventional medical assessment.