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Health Library

Body & Health Index

Explore practical health education by body system—from mental, heart, brain, respiratory and digestive health to infections, pregnancy and postpartum care, hormones, bones, skin, oral health, women, men, healthy ageing, and the senses.

Body & Health Index

Guides

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Read what is relevant now. If a red flag is present, seek medical care rather than continuing to self-diagnose online.

Mental Health & Work Wellbeing
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Mental Health & Work Wellbeing

Work stress, anxiety, panic, depression and caregiver wellbeing.

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Heart & Circulation
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Heart & Circulation

Heart failure, atrial fibrillation, DVT/PE, blood pressure, cholesterol and circulation warning signs.

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Brain & Nerves
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Brain & Nerves

Seizures, neuropathy, sudden confusion, weakness, memory changes and neurological warning signs.

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Respiratory Health
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Respiratory Health

Asthma, pneumonia, cough, breathlessness and respiratory safety.

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Infections & Fever
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Infections & Fever

Dengue, influenza, HFMD, gastroenteritis, fever after travel and sepsis warning signs.

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Digestive Health
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Digestive Health

Gallstones, appendicitis, pancreatitis, ulcers, bowel changes and when investigation matters.

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Hormones & Endocrine Health
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Hormones & Endocrine Health

Thyroid health, PCOS, endometriosis and fibroids.

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Metabolic, Kidney & Liver
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Metabolic, Kidney & Liver

Prediabetes, kidney disease, fatty liver, hepatitis B and silent metabolic risk.

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Bone & Joint Health
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Bone & Joint Health

Osteoporosis, arthritis, gout and age-related muscle loss.

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Skin & Wound Health
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Skin & Wound Health

Infection, shingles, changing moles and diabetic foot care.

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Oral & Dental Health
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Oral & Dental Health

Dental infection, gum disease and persistent oral lesions.

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Women's Health
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Women's Health

Periods, menopause, pelvic health and fertility.

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Pregnancy & Postpartum
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Pregnancy & Postpartum

Ectopic pregnancy, pre-eclampsia, bleeding, gestational diabetes, postpartum warning signs and postnatal mental health.

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Men's Health
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Men's Health

Urinary health, fertility, stress and male health changes.

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Healthy Ageing
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Healthy Ageing

Strength, frailty, balance, sudden confusion, nutrition, medicines and maintaining independence.

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Cancer Awareness & Screening
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Cancer Awareness & Screening

Screening, persistent changes and when not to wait.

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Eyes, Ears & Senses
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Eyes, Ears & Senses

Diabetic retinal screening, cataracts, sudden vision or hearing changes and time-sensitive symptoms.

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